Athlete & Performer Mental Health

At Greenepsych, we specialize in mental health care for athletes and other performers who struggle with challenges such as depression, anxiety, burnout, perfectionism, relationship issues, suicidal ideation, and fear of failure. Our team of licensed mental health and performance psychology professionals are here to help you prioritize your mental health and well-being, whether you’re competing in high performance environments, or you are starting out your career as an athlete, musician or other performer.

Our Approach

We begin with a brief phone consultation to assess your needs and determine if we are the right fit for you. From there, we work collaboratively with you and any other professionals involved in your care to deliver personalized, compassionate care that addresses your mental health concerns in the context of your performance goals.

Challenges We Help You Overcome

  • Depression and Anxiety
  • Burnout and Exhaustion
  • Perfectionism and Fear of Failure
  • Self-Doubt and Low Confidence
  • Suicidal Ideation
  • Overwhelm from Competition Pressure
  • Sadness/Frustration related to Injury Recovery
  • Body Image/Eating Disorder Concerns
  • Obsessive Thinking
  • Anger Issues

Areas of Expertise

  • Support for Building Healthy Relationships
  • Treating Anxiety/Depression in High Performers
  • Teaching Strategies to Manage Perfectionistic Thinking
  • Developing Skills to Resolve Relationship Issues
  • Providing Guidance to Performers who Struggle with Eating & Body Image Concerns
  • Providing Education on Anger and Stress
  • Helping Build Self-Awareness Around Negative Self-Talk
  • Coaching Performers on Self-Care Strategies
  • Working Closely with Other Treatment Team Members

How We Deliver Care

Our athlete/performer mental health services are available both in person at our office and via telehealth. We offer flexible care options so you can receive the support you need, no matter where you are.

Get Your Free eBook Today!

Free Ebook Sample: Exclusive Excerpts from “Courage Over Confidence

It’s not confidence that’s holding you back. You can be the best trained performer and still lack confidence. You were never taught how to quiet your doubts and play courageously, which is the secret to consistent high performance. In “Sneak Peek into the Courage Formula: Turn Fear into Fuel“, you’ll learn essential techniques to manage pressure, and rebound from bouts of low confidence. Whether you’re an athlete, a corporate CEO, or any other high stakes performer aiming to reach your full potential, this eBook will help you get to that next level.

Enter your email below to get instant access to your free step-by-step guide to playing with courage, and take the first step toward managing mind chatter and being more courageous!

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