Dr. Greene presented as part of the Anxiety and Depression Association of America’s virtual 2021 conference about why athletes get nervous, strategies for managing anxiety, and how being uncomfortable is …
It’s Okay to Ask For Help: You Are Only Human: for AME Endurance
Dr. Greene dives into the importance (and challenges) of being willing to ask for help in a recent article for endurance coach at AME Coaching. The pandemic has created opportunities …
Dr. Greene interviewed on the Think, Act, Be podcast
Dr. Mitch Greene joined Seth J. Gillihan, PhD. on his podcast, Think, Act, Be. They talked about the unexpected positive effects of the pandemic, as well as the challenges caused …
Dr. Greene names as one of Mary Christie Foundation Quarterly’s “Interesting People Doing Important Work”
Honored to be named one of the “Interesting People Doing Important Work” as part of Mary Christie Foundation Quarterly’s (MCQ) issue on the art of wellness. MCQ is dedicated to informing …
Winter Wellness Series with NXT Lacrosse
We had a blast presenting Session 2 of the Winter Wellness Series with NXT Lacrosse. In this session, we discussed Mind Chatter, one of our favorite topics. It is the inner …
Stay Fit Philly Challenge with Philly Races
Greenepsych was honored to be part of Philly Races’ 30-day fitness challenge to help make some fitness magic happen in November. Join the challenge and learn more…
How to win the inner game of lacrosse: for NXT Lacrosse
Mental health and well-being is an area of overall wellness that is often ignored, forgotten, or put on the backburner in favor of other wellness goals. For the past year, …
Local College Athletes Search for Options Amidst Play Cancellations Due to Covid-19
By: John Knebels PHILADELPHIA–For standout college athletes, the first three years of college impart countless lessons in direction and development, but senior year is when everything comes to fruition. Read …
When Does a Run Streak Become an Unhealthy Obsession?
Brian Schroder had run 5 kilometers per day for over 700 days in a row—almost to his goal of a 1,000-day run streak—when he set out into the blizzard. He …
Coronavirus – 7 Ways to Stay Motivated Despite a Postponed Race
A ton of Philly athletes were training for… something. Here’s how to beat the cancelled-race blues and keep moving. Read more…
Dr. Greene on the More Than a Club Podcast
Dr. Greene joined the team at NXT Lacrosse for the More Than a Club podcast. We talked about lacrosse “showcase anxiety” and how to train the mental game. Listen here…
Finding the Courage to Quiet the Mind Chatter | Anxiety and Depression Association of America, ADAA
Most of us started out playing sports for fun. Practices and games were a chance to meet up with friends (old and new), to get away from our work-a-day lives, …
An Interview with Mitchell Greene, Ph.D.
Since opening our shop in Haverford, we have met so many inspiring and interesting members of the community. One of our neighbors is Dr. Mitchell Greene of Greenepsych Clinical & …
Coaching Challenges
One of the greatest challenges coaches face is managing playing time. Of course, the best players typically play the most. But, for athletes who were stars or key contributors in high school, the deep disappointment, frustration and confusion from not playing can be disruptive to them and the entire team.
Did Brandon Brooks Have a Plan B on Gameday?
Just a few weeks ago, in our own backyard, Brandon Brooks, a Philadelphia Eagles offensive lineman, left the field in front of 70,000 thousand fans because of his struggle with …